Water Power Workout

A deep water exercise class that includes stretching and the use of resistance equipment to improve muscular endurance.

Fall II Session: October 27 to December 21

During this high intensity deep water class, participants will condition their muscles using resistance equipment; improve cardiovascular training, muscular endurance and stretching.

Tues/Thurs 7:30-8:15pm

Water Exercise Fees:
          3 days     2 days    1 day
Members       FREE       FREE       FREE
Community   $162       $128       $84
$15 Drop-in fee for classes that are not full

For more information about water exercise classes at the Burbank YMCA in Reading contact Amy Vendt at avendt@ymcaboston.org.