Personal Training

We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. We offer personal training and coaching to help you set and meet your specific goals in order to live healthier.

The Charlestown YMCA is proud to offer a variety of trainers that will help you attain your goals and exceed your expectations. Receive a full hour or half hour of personal training that will leave you feeling great and energetic!

If you are interested in learning more, fill out this form and we will get in touch with you to or make an appointment in the welcome center.

 

Meet Our Trainers

Angela Palma

Fitness, Health, and Wellness have been interests of Angela's for many years. She went to school at Salem State for her bachelors degree in Sports and Movement Science and received... read more

  • National Academy of Sports Medecine: Certified Personal Traner

  • National Exercise Trainers Association: Group Exercise Certification

 

Chad Macomber

As a personal trainer for over 5 years, Chad has used his experience in lifting workshops, CrossFit, TRX, and metabolic conditioning to develop an effective system for fat loss and body composition utilizing... read more

  • CPR/AED and First Aid

  • NASM CPT

  • Corrective Exercise Specialist

 

Jeff Bruno

Playing sports has always been an integral part of Jeff's life. This led him to continue an active, healthly lifestyle. This interest allowed him to persue a degree in Applied Exercise Science from Springfield College. He was bit by the iron bug... read more

  • Certified Strength & Conditioning Specialist (CSCS) from National Strength & Conditioning Association (NSCA)

  • USA Weightlifting Level-1 Sports Performance Coach (USAWL-1)

  • CPR/AED and First Aid

Stephanie Salisbury

Stephanie has always been involved in fitness and health through sports, coaching, schooling, and now professionaly. She is certified in both Athletic Training and Personal Training, and is currently studying to become a nurse. Working with clients and patients of... read more

  • American College of Sports Medecine: Personal Trainer

  • Certified Athletic Trainer

 

One-on-One Personal Training

60 Minute Session   30 Minute Session   Intro Session
1-pack 6-pack 12-pack            1-pack 6-pack 12-pack           3-pack (One-time purchase)
$60 $336 $648   $45 $240 $468   $159