Specialty Fitness

Living healthy is about spirit, mind and body at every age and stage. The Charlestown YMCA offers many different types of classes, including: cardio, TRX training, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.

We also offer a wide range of adaptive activities for people with mental and physical disabilities.

Find a Program
Charlestown YMCA(7 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
02520/1 Adult Int m,t,w,th 7:45pm D Monday, Tuesday, Wednesday, Thursday Aug 11, 2014 - Aug 22, 2014 07:45 PM - 08:30 PM Signup
02530/14 Adult beg m-th 7pm D Monday, Tuesday, Wednesday, Thursday Aug 11, 2014 - Aug 21, 2014 07:00 PM - 07:45 PM Signup
02510/23 Adult Inter m,t,w,th 7:45pm C Monday, Tuesday, Wednesday, Thursday Jul 28, 2014 - Aug 7, 2014 07:45 PM - 08:30 PM Signup
01623/1 "Interval Training - Th, 05:0 Thursday Jul 3, 2014 - Aug 21, 2014 05:00 PM - 06:00 PM Signup
03341/1 "Adult Tae Kwon Do - Tu, 05:0 Tuesday Jul 1, 2014 - Aug 19, 2014 05:00 PM - 06:30 PM Signup
01351/29 Advanced Kettle bell Monday Jun 30, 2014 - Aug 18, 2014 05:00 PM - 05:45 PM Details
01641/1 "Kettlebell Training - M, 05: Monday Jun 30, 2014 - Aug 18, 2014 05:00 PM - 05:45 PM Signup

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