Specialty Fitness
Living healthy is about spirit, mind and body at every age and stage. The Charlestown YMCA offers many different types of classes, including: cardio, TRX training, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.
We also offer a wide range of adaptive activities for people with mental and physical disabilities.
Find a Program
| Charlestown YMCA(9 Items) | |||||
| Program No. | Name | Days Offered | Dates Avail. | Times Avail. | Action |
| 1351/8 | TRX PRO | Thursday | May 2, 2013 - Jun 19, 2013 | 06:30 PM - 07:30 PM | Signup |
| 1351/7 | TRX PRO | Tuesday | Apr 30, 2013 - Jun 17, 2013 | 06:30 PM - 07:30 PM | Signup |
| 1350/1 | TRX Beginner | Thursday | Apr 30, 2013 - Jun 17, 2013 | 05:30 PM - 06:30 PM | Signup |
| 3341/1 | Adult Tae Kwon Do | Tuesday, Thursday | Apr 30, 2013 - Jun 17, 2013 | 05:00 PM - 06:00 PM | Signup |
| 2530/1 | Adult/Teen Stroke Technique | Monday | Apr 29, 2013 - Jun 17, 2013 | 07:45 PM - 08:30 PM | Signup |
| 2510/1 | Adult Begin to Swim -6/24-8 Wk | Monday | Apr 29, 2013 - Jun 17, 2013 | 07:00 PM - 07:45 PM | Signup |
| 1100/2 | Yoga | Monday, Wednesday | Apr 29, 2013 - Jun 16, 2013 | 06:30 PM - 07:30 PM | Signup |
| 2100/1 | Water Aerobics | Monday, Wednesday | Apr 29, 2013 - Jun 16, 2013 | 06:00 PM - 07:00 PM | Details |
| 2810/1 | Masters Swim -6/25-8 Wks | Tuesday, Thursday | Apr 28, 2013 - Jun 16, 2013 | 07:00 PM - 08:30 PM | Signup |
