Specialty Fitness

Living healthy is about spirit, mind and body at every age and stage. The Charlestown YMCA offers many different types of classes, including: cardio, TRX training, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.

We also offer a wide range of adaptive activities for people with mental and physical disabilities.

Find a Program
Charlestown YMCA(13 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01623/1 "Interval Training - Th, 05:0 Thursday May 8, 2014 - Jun 19, 2014 05:00 PM - 06:00 PM Signup
01351/1 "TRX PRO - W, 06:30 PM" Wednesday May 7, 2014 - Jun 18, 2014 06:30 PM - 07:30 PM Signup
03341/1 "Adult Tae Kwon Do - Tu, 05:0 Tuesday May 6, 2014 - Jun 17, 2014 05:00 PM - 06:00 PM Signup
02520/1 "Adult Int. Swim - M, 07:45 P Monday May 5, 2014 - Jun 16, 2014 07:45 PM - 08:30 PM Signup
02510/1 "Adult Begin to Swim - M, 07: Monday May 5, 2014 - Jun 16, 2014 07:00 PM - 07:45 PM Signup
01641/1 "Kettlebell Training - M, 05: Monday May 5, 2014 - Jun 16, 2014 05:00 PM - 05:45 PM Signup
01623/1 "Interval Training - Th, 05:0 Thursday Mar 6, 2014 - May 1, 2014 05:00 PM - 06:00 PM Signup
01351/1 "TRX PRO - W, 06:30 PM" Wednesday Mar 5, 2014 - Apr 30, 2014 06:30 PM - 07:30 PM Signup
03341/1 "Adult Tae Kwon Do - Tu, 05:0 Tuesday Mar 4, 2014 - Apr 29, 2014 05:00 PM - 06:00 PM Signup
02520/1 "Adult Int. Swim - M, 07:45 P Monday Mar 3, 2014 - Apr 28, 2014 07:45 PM - 08:30 PM Signup

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