Mind/Body

Living healthy is about spirit, mind and body at every age and stage. We offer a variety of mind/body classes to help you relax, strengthen and improve flexibility. Programs and services include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

View the yoga & pilates classes that are free for members on our Group Exercise Schedule

Several of our YMCAs offer personalized yoga and pilates training. Fill out our personal training form and someone will contact you shortly.

Find a Program
Burbank YMCA(3 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01113/1 "Power Yoga - Th, 06:30 PM" Thursday Jul 3, 2014 - Aug 21, 2014 06:30 PM - 07:30 PM Signup
01105/1 "Chair Yoga - W,F, 10:30 AM" Wednesday, Friday Jul 2, 2014 - Aug 20, 2014 10:30 AM - 11:30 AM Signup
01102/1 "Gentle Yoga - M, 04:00 PM" Monday Jun 30, 2014 - Aug 18, 2014 04:00 PM - 05:15 PM Signup
Huntington Avenue YMCA(6 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01100/14 X-Camp Saturday Jul 5, 2014 - Aug 23, 2014 11:00 AM - 12:00 PM Signup
01100/13 X-Camp Thursday Jul 3, 2014 - Aug 3, 2014 06:30 AM - 07:30 AM Signup
01100/10 X-Camp Wednesday Jul 2, 2014 - Aug 20, 2014 07:00 PM - 08:00 PM Signup
01100/4 TRX pro Monday Jul 1, 2014 - Aug 19, 2014 07:00 PM - 08:00 PM Signup
01100/11 Teen Condidtioning Tuesday Jul 1, 2014 - Aug 19, 2014 03:45 PM - 04:45 PM Details
01100/5 TRX Pro Monday Jun 30, 2014 - Aug 18, 2014 06:30 AM - 07:30 AM Signup
North Suburban YMCA(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01108/2 "Kettlebell Training W 9:00 am Wednesday Jul 30, 2014 - Aug 20, 2014 09:00 AM - 10:00 AM Signup
01104/2 "Pre-Natal Yoga - Tu, 09:15 A Tuesday Jul 1, 2014 - Aug 19, 2014 09:15 AM - 10:15 AM Details
Waltham YMCA(4 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01327/1 "Post Pregnancy Pilates - Th, Thursday Jul 3, 2014 - Aug 21, 2014 10:10 AM - 11:10 AM Signup
01107/1 "Progressive Power Yoga" W,440 Wednesday Jul 2, 2014 - Aug 20, 2014 04:40 PM - 05:55 PM Signup
01108/1 "Kettlebell Yoga - Su, 11:00 Sunday Jun 29, 2014 - Aug 17, 2014 11:00 AM - 12:15 PM Signup
01115/1 "Parent and Child Yoga - Su, 09 Sunday Jun 29, 2014 - Aug 17, 2014 09:00 AM - 09:45 AM Signup

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