Mind/Body

Living healthy is about spirit, mind and body at every age and stage. We offer a variety of mind/body classes to help you relax, strengthen and improve flexibility. Programs and services include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

View the yoga & pilates classes that are free for members on our Group Exercise Schedule

Several of our YMCAs offer personalized yoga and pilates training. Fill out our personal training form and someone will contact you shortly.

Find a Program
Burbank YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01102/1 Gentle Yoga - M, 04:00 PM Monday Mar 2, 2015 - Apr 13, 2015 04:00 PM - 05:15 PM Signup
Charles River YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01100/1 Yoga - W, 03:30 PM Wednesday Mar 4, 2015 - Apr 15, 2015 03:30 PM - 04:30 PM Signup
East Boston YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01115/1 Parent and Child Yoga - Sa, 10: Saturday Mar 7, 2015 - Apr 18, 2015 10:00 AM - 11:00 AM Signup
Huntington Avenue YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01100/10 Move it to lose it! Friday Mar 6, 2015 - Apr 17, 2015 05:30 PM - 06:30 PM Details
Waltham YMCA(3 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
03313/1 Tai Chi - W, 11:45 AM Wednesday Mar 4, 2015 - Apr 15, 2015 11:45 AM - 12:30 PM Signup
01321/1 Y-SANITY - Tu, 06:00 Tuesday Mar 3, 2015 - Apr 14, 2015 06:00 AM - 07:00 AM Signup
01327/1 Post Pregnancy Pilates - Th, Thursday Mar 1, 2015 - Apr 18, 2015 10:10 AM - 11:10 AM Signup
West Roxbury YMCA(3 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01324/3 Pilates Reformer - Tu, 04:30 Tuesday Mar 3, 2015 - Apr 14, 2015 04:30 PM - 05:30 PM Details
01324/5 Pilates Reformer - Tu, 12:00 Tuesday Mar 3, 2015 - Apr 14, 2015 12:00 PM - 01:00 PM Details
01324/4 Pilates Reformer - M, 12:30 P Monday Mar 2, 2015 - Apr 13, 2015 12:30 PM - 01:30 PM Details

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