Mind/Body

Living healthy is about spirit, mind and body at every age and stage. We offer a variety of mind/body classes to help you relax, strengthen and improve flexibility. Programs and services include: Yoga, Pilates, Personal Yoga/Pilates training, Massage and Meditation.

View the yoga & pilates classes that are free for members on our Group Exercise Schedule

Several of our YMCAs offer personalized yoga and pilates training. Fill out our personal training form and someone will contact you shortly.

Find a Program
Burbank YMCA(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01104/4 Pre-Natal Yoga - F, 11:30 AM Friday Sep 12, 2014 - Oct 24, 2014 11:30 AM - 12:30 PM Signup
01102/1 Gentle Yoga - M, 04:00 PM Monday Sep 8, 2014 - Oct 20, 2014 04:00 PM - 05:15 PM Signup
East Boston YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01115/1 Parent and Child Yoga - Sa, 10: Saturday Sep 13, 2014 - Oct 25, 2014 10:00 AM - 10:45 AM Signup
Huntington Avenue YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01100/14 X-Camp Saturday Jul 5, 2014 - Aug 23, 2014 11:00 AM - 12:00 PM Signup
North Suburban YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01104/20 Pre-Natal Yoga - Tu, 09:00 AM Tuesday Sep 9, 2014 - Oct 21, 2014 09:00 AM - 09:55 AM Signup
Waltham YMCA(5 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01103/1 Yoga Fitness - Th, 06:45 PM Thursday Sep 11, 2014 - Oct 23, 2014 06:45 PM - 07:45 PM Signup
01327/1 Post Pregnancy Pilates - Th, Thursday Sep 11, 2014 - Oct 23, 2014 10:10 AM - 11:10 AM Signup
03313/1 Tai Chi - W, 11:45 AM Wednesday Sep 10, 2014 - Oct 22, 2014 11:45 AM - 12:30 PM Signup
01104/1 Pre-Natal Yoga - Tu, 01:00 PM Tuesday Sep 9, 2014 - Oct 21, 2014 01:00 PM - 02:00 PM Signup
01115/1 Parent and Child Yoga - Su, 08: Sunday Sep 7, 2014 - Oct 19, 2014 08:30 AM - 09:15 AM Signup
West Roxbury YMCA(3 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01324/3 Pilates Reformer - Tu, 07:00 Tuesday Sep 9, 2014 - Oct 21, 2014 07:00 PM - 08:00 PM Details
01324/2 Pilates Reformer - Tu, 11:00 Tuesday Sep 9, 2014 - Oct 21, 2014 11:00 AM - 12:00 PM Details
01324/1 Pilates Reformer - M, 10:00 A Monday Sep 8, 2014 - Oct 20, 2014 10:00 AM - 11:00 AM Details

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