Want to look and feel better? Certified Nutrition Specialists and Personal Trainers will educate clients on lasting lifestyle change - modifying habits to reach and maintain a healthy weight. This 6-week package includes one-on-one coaching, diet analysis, menu planning, and a personalized exercise plan to fit your schedule.

 Time:

Contact Ann Glora at 617-361-2300 or aglora@ymcaboston.org

 Cost:

 Hyde Park Family YMCA Members: $150 

 Community Members: $200 

 Materials: $2