Arthritis Aquatics

This recreational exercise program accommodates the abilities of individuals with arthritis and other related diseases.  Classes are taught in a group setting with activities and exercises to encourage self-care, provide social interaction, improve muscular strength, endurance and flexibility.

Available at the following branches:
Burbank YMCA, Huntington Avenue YMCA, North Suburban YMCA, Oak Square YMCA, Waltham YMCA