Pilates
Our instructors will guide you through the method of Joseph Pilates to lengthen and tone your whole body while building core muscle strength. Improve your posture and your flexibility.
Available at the following branches:
Allston-Brighton/Oak Square YMCA, Burbank YMCA/Reading, Central YMCA, Charles River YMCA/Needham, Constitution Inn YMCA/Charlestown, Dorchester Family YMCA, East Boston YMCA, North Suburban YMCA/Woburn, Roxbury Family YMCA, Waltham Family YMCA, Wang YMCA/Theatre District, West Roxbury/Roslindale
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