Mind/Body

Living healthy is about spirit, mind and body at every age and stage. The North Suburban YMCA offers a variety of mind/body classes to help you relax, strengthen and improve flexibility. Programs and services include Yoga, Pilates, Massage and Meditation.

View the yoga/pilates classes included in our group exercise schedule. Stop by the welcome center to learn more about our massage services.
 

Find a Program
North Suburban YMCA(1 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01104/20 Pre-Natal Fitness Tu, 9:00 AM Tuesday Sep 9, 2014 - Oct 21, 2014 09:00 AM - 09:55 AM Signup

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