Mind/Body

Living healthy is about spirit, mind and body at every age and stage. The North Suburban YMCA offers a variety of mind/body classes to help you relax, strengthen and improve flexibility. Programs and services include Yoga, Pilates, Massage and Meditation.

View the yoga/pilates classes included in our group exercise schedule. Stop by the welcome center to learn more about our massage services.
 

Find a Program
North Suburban YMCA(2 Items)
Program No. Name Days Offered Dates Avail. Times Avail. Action
01108/2 "Kettlebell Training W 9:00 am Wednesday Jul 30, 2014 - Aug 20, 2014 09:00 AM - 10:00 AM Signup
01104/2 "Pre-Natal Yoga - Tu, 09:15 A Tuesday Jul 1, 2014 - Aug 19, 2014 09:15 AM - 10:15 AM Details

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