- Our Cause
- Work for the Y
Living healthy is about spirit, mind and body at every age and stage. The North Suburban YMCA offers a variety of mind/body classes to help you relax, strengthen and improve flexibility. Programs and services include Yoga, Pilates, Massage and Meditation.
View the yoga/pilates classes included in our group exercise schedule. Stop by the welcome center to learn more about our massage services.
Find a Program
|North Suburban YMCA(3 Items)|
|Program No.||Name||Days Offered||Dates Avail.||Times Avail.||Action|
|01131/1||Stress Reduction-W 06:30 P||Wednesday||Jan 8, 2014 - Feb 26, 2014||06:30 PM - 08:00 PM||Signup|
|01327/1||Post Pregnancy Pilates-Tu||Tuesday||Jan 7, 2014 - Feb 25, 2014||09:15 AM - 10:15 AM||Signup|
|01100/7||Body Meltdown Challenge M/Th||Monday, Thursday||Jan 6, 2014 - Feb 27, 2014||08:45 AM - 09:45 AM||Signup|