Specialty Fitness

Living healthy is about spirit, mind and body at every age and stage. The North Suburban YMCA offers many different types of classes, including: cardio, conditioning, strength, martial arts and general fitness classes as well as programs for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.

We also offer a wide range of adaptive activities for people with mental and physical disabilities.
 

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North Suburban YMCA(31 Items)
Program No.	Name	Days Offered	Dates Avail.	Times Avail.	Action
2100/1	Water Aerobics -7/13-8 Wks	Saturday	Jul 13, 2013 - Aug 31, 2013	07:55 AM - 08:55 AM	Signup
2101/5	Low Impact Water Aerobics -7/1	Friday	Jul 12, 2013 - Aug 30, 2013	08:10 AM - 08:55 AM	Signup
2101/4	Low Impact Water Aerobics -7/1	Thursday	Jul 11, 2013 - Aug 29, 2013	11:30 AM - 12:15 PM	Signup
1131/2	Stress Reduction -7/10-8 Wks	Wednesday	Jul 10, 2013 - Aug 28, 2013	06:30 PM - 08:00 PM	Signup
1131/1	Stress Reduction -7/10-8 Wks	Wednesday	Jul 10, 2013 - Aug 28, 2013	09:00 AM - 10:30 AM	Signup
2101/3	Low Impact Water Aerobics -7/1	Wednesday	Jul 10, 2013 - Aug 28, 2013	08:10 AM - 08:55 AM	Signup
1852/3	Commit to get fit 7/10-8wks	Wednesday, Friday	Jul 10, 2013 - Aug 30, 2013	06:30 AM - 07:30 AM	Signup
1852/2	Commit to get fit 7/10-8/30	Wednesday, Friday	Jul 10, 2013 - Aug 30, 2013	06:30 AM - 07:30 AM	Signup
1211/2	Obstacle Course	Tuesday	Jul 9, 2013 - Aug 27, 2013	07:00 PM - 07:45 PM	Signup
2101/2	Low Impact Water Aerobics -7/9	Tuesday	Jul 9, 2013 - Aug 27, 2013	11:30 AM - 12:15 PM	Signup

View all 31 results for North Suburban YMCA

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