Arthritis Aquatics

This recreational exercise program accommodates the abilities of individuals with arthritis and other related diseases.  Classes are taught in a group setting with activities and exercises to encourage self-care, provide social interaction, improve muscular strength, endurance and flexibility.

Fall II Session: October 27 to December 21

 

Tue/ Thu 11:30-12:15pm
Members: $33    Non-members: $84

Mon/Wed/Fri 8:45-9:30am
Members: $40    Non-members: $95

If you have any questions regarding water exercise classes at the North Suburban YMCA in Woburn, please contact Dave Witkus at dwitkus@ymcaboston.org.